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Key Principles of CBT Explained
Digital Journal· 4 days agoCognitive Behavioral Therapy is a highly effective approach that addresses specific behavioral habits. Cognitive & ...
Defining Hypochondria
Verywell Health via Yahoo News· 3 hours agoThe two most used methods of talk therapy for this condition include cognitive behavioral therapy (CBT) and behavioral stress management ...
The Therapeutization of American Childhood
The Dispatch via Yahoo News· 2 days agoShrier doesn’t decry the practice of therapy wholesale. On the contrary, she credits cognitive behavioral therapy (CBT) as a real solution ...
10 best online therapy services for anxiety in 2024
Yahoo Life Shopping· 3 days ago“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive ...
Schools Might Want to Cool It With the Mental Health Stuff
newser· 18 hours agoIn the UK and Australia, researchers looked at students who participated in mental health...
9 ways to recover from a traumatic birth
Yahoo Life UK· 5 hours ago"You can speak to your GP about accessing counselling or therapy to work through your feelings and experiences," Hall advises. Consider trauma-specific...
How Helpful Are Mental-Health Chatbots?
The Wall Street Journal· 1 day agoFor instance, chatbots are showing promise in helping people determine whether they need care and connecting them to the proper resources, in lifting...
Are We Over Therapy?
The Cut· 4 hours ago“I don’t think you necessarily should be — or need to be — in therapy forever,” said Emma Mahony, a licensed therapist in Philadelphia who sometimes...
Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
Tom's Guide via Yahoo News· 1 day agoHow to stop racing thoughts from ruining your sleep If racing thoughts are causing insomnia, Dr....
Are We Talking Too Much About Mental Health?
The New York Times via Yahoo News· 7 days agoIn recent years, mental health has become a central subject in childhood and adolescence. Teenagers narrate their psychiatric diagnosis and treatment on...
