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12 Examples of Cognitive Distortions and How to Cope with Them
Verywell Health via Yahoo News· 2 years agoCognitive distortions are irrational thought patterns that can habituate negative thinking. See the...
I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 2 weeks ago‘It’s the original ideas around adapting irrational thoughts – the “cognitive” part of CBT – that...
Billionaire Brad Jacobs: Meditation, thought experiments, and cognitive behavior therapy helped me...
Fortune via Yahoo Finance· 1 month agoThe only time I’ve felt truly lost was 2007, when I stepped down from the chairman and CEO roles at...
Obsessive thoughts about your appearance could be body dysmorphic disorder—these are the signs
Fortune via Yahoo Finance· 1 year agoWhile eating disorders have been widely publicized for decades, far less attention has been given to...
How to Control Your Emotions When They're Running High
Verywell Mind via Yahoo News· 10 months agoLearning to control emotions is possible with a little practice and patience. Sarah...
What Is Apraxia of Speech?
Verywell Health via Yahoo News· 1 year agoA Challenging Language Disorder Illustration by Zoe Hansen for Verywell Health Apraxia of speech is a language impairment that occurs due to brain...
The Most Common Sleep Mistake This Expert Sees People Make And How To Fix It
Coach via Yahoo News· 4 months agoWoman lying in bed covering her face with her hands. It’s easy to get stressed out when you feel...
Is Mental Filtering Destroying Your Mood?
Club Mental via Yahoo News· 8 months agoKsenia Chernaya/Pexels Have you ever had two friends give you completely different versions of the same event? Maybe you missed a party, and when you...
Voice of the people: Florida no longer paradise, thanks to politics
The Ledger via Yahoo News· 1 year agoFlorida no longer paradise, thanks to politics I read today's article by Samantha Gholar regarding...
Workplaces depend on highly sensitive people. Protecting them from burnout is essential for our...
Fortune via Yahoo Finance· 1 year agoAbout 20% to 30% of the population identifies as a highly sensitive person (HSP). It's a relatively...