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Top available NFL free agents represent very slim pickings for the Lions
Lions Wire via Yahoo Sports· 5 hours agoBut it got me thinking about whether Beckham would even be an upgrade in Detroit. The short answer:...
Pee When You Jump? Here's a Good Reason To Keep Trying
Well and Good· 1 day agoIt seems as though jumping alone strengthened my pelvic floor, and I’m not alone. Why do pelvic...
I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.
HuffPost Life via Yahoo News· 3 days agoBending, lifting and twisting can make back pain worse, causing further injury. Reach out to a spine...
Boat Pose Can Fire Up Your Core Muscles If You Do It Right—Here’s How
Well and Good· 2 days ago“At the heart of it, boat pose is a seated balance,” says Wendy Cope, a yoga instructor with Crunch...
Detroit Lions 2024 NFL Draft picks dominate list ranking 100 best selections | Sporting News
Sporting News· 4 days agoThe Detroit Lions' 2024 NFL Draft class was widely considered a good one by analysts, as we outlined...
9 Ways to Improve Your Balance
Verywell Fit via Yahoo News· 2 days agoDiscover how to improve balance with our comprehensive guide and actionable tips. Learn about the importance of balance, understand its key components,...
Overhead Presses Deserve a Spot in Your Upper-Body Sessions. Here's Which Muscles You'll Work
Well and Good· 4 days agoPerforming the overhead press requires some movement savvy. With that in mind, ahead you’ll find...
Trainers Always Start A Workout With One Of These Dynamic Moves
Women's Health via Yahoo News· 5 days agoDynamic stretching is key for injury prevention, optimizing performance, and stimulating blood flow....
Jennifer Aniston Wants You to Start Working Your Deep Core—Stat
Well and Good· 4 days agoAniston says working out everyday first thing in the morning is a “day changer” for her, because it...
Forget pull-ups — you just need a set of dumbbells and 5 exercises to build your back and biceps
Tom's Guide via Yahoo News· 6 days agoAnother is that you can do pretty much any exercise using them and you only need two medium-heavy...