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'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade via AOL· 1 day ago“Strengthening movements for the core and abdominals can not only help to sculpt the visible...
Charvarius Ward: Super Bowl loss will make 49ers 'a little hungrier'
NFL.com· 12 hours agoWard played through a core muscle injury during last year's Super Bowl run and added that while he's...
18 ab exercises that won't hurt your neck or back
TODAY via Yahoo News· 6 hours agoAlong with the low back and glutes, the abdominals are one of the major muscle groups that make up the core. But standard ab exercises like crunches and...
Four! Prospect Brennen Davis homers in fourth straight game
Major League Baseball· 5 days agoJust two years ago, Brennen Davis was the star of the Cubs’ farm system and one of the most highly...
49ers OTAs: 10 things to watch, including whether Brandon Aiyuk makes an appearance
New York Times· 2 days agoPurdy will be on hand this week, although linebacker Dre Greenlaw (Achilles), safety Talanoa Hufanga...
8 Things Knee Doctors Say You Should Never, Ever Do
HuffPost Life via Yahoo News· 7 days agoThey don’t frequently kneel on hard surfaces with no cushion. “It’s wise to avoid kneeling...risk of repetitive use injuries.” Mixing up your physical...
Channeling Elvis Before Gardening Prevents Pain + More Hacks That Block Aches Head to Toe
Woman's World via Yahoo News· 10 hours agoLikewise, pay attention to your core muscles (the muscles in your abs and lower back). Sweeping and...
Detroit Lions OTAs: Notable positional battles and more to watch | Sporting News
Sporting News· 6 hours agoThe Detroit Lions have officially begun their organized team activities, which is also the start of...
‘He looks really good’: Doug Pederson updates Jaguars’ Christian Kirk
Jaguars Wire via Yahoo Sports· 1 day agoOne of the most important takeaways from Jacksonville’s first offseason team activity on Monday was...
Jaguars Notebook: Observations From OTA No. 1
Sports Illustrated· 1 day agoThe Jacksonville Jaguars hit the practice field for the first day of OTAs on Monday, giving us our first look of the 2024 Jaguars. Like all offseason...