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Engage your deep core muscles and build strong obliques with this seven-move workout
Fit & Well via Yahoo News· 10 months agoWoman doing bicycle crunches The core plays a part in every exercise and workout. Whether it's...
Mets’ Starling Marte has surgery to repair a core muscle
NBC Sports via Yahoo Sports· 2 years agoNEW YORK — New York Mets outfielder Starling Marte had surgery to repair a core muscle injury that...
Christian Kirk expected to need surgery on injured core muscle
Jaguars Wire via Yahoo Sports· 5 months agoJacksonville Jaguars wide receiver Christian Kirk will likely need surgery to repair the injured...
Workouts for core: 3 best ways to strengthen and build abs without weights
Tom's Guide via Yahoo News· 11 months agoMan with hands behind head performing a sit-up during workout outdoors against grey back drop If...
Build full-body strength and train your core like never before with just six moves and one dumbbell
Fit & Well via Yahoo News· 11 months agoTrainer Sarah Lindsay You only have 30 minutes to work out. Do you train your core to improve your...
You don't need weights to build core strength — use this 10-minute abs workout instead
Fit & Well via Yahoo News· 11 months agoWoman doing a resistance band core workout Sit-ups are a great way to work your abs, but they're not...
You don’t need crunches to build a stronger core — just 10 minutes and 5 exercises
Tom's Guide via Yahoo News· 3 months agoA woman in sportwear performing a plank. Want to build a stronger and more defined core, but hate...
Abs of Steel! Here Are 8 of the Best Core-Defining Workouts You Can Do at Home
Parade via Yahoo News· 3 weeks agoWoman doing ab workout at home Personal trainers frequently get asked for the best exercises to...
8 Ways to Improve Your Squat Form, According to a Personal Trainer
Verywell Fit via Yahoo News· 9 months agoTips and Techniques for Perfecting Your Squat Verywell / Ben Goldstein Reviewed by Kristin McGee,...
Build muscle all over in just 15 minutes with this 12-move kettlebell workout
Fit & Well via Yahoo News· 11 months agoTwo women doing kettlebell goblet squats When your day is jam-packed and you only have a few minutes...
