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    • What to Eat Before and After Your Workout

      What to Eat Before and After Your Workout

      Time via Yahoo News· 5 days ago

      Or achieve the same workout at a lower heart rate? Afterward, does your heart rate return to normal faster than usual? Stangland makes a different...

    • Crash blocks traffic on Route 30

      Crash blocks traffic on Route 30

      WGAL 8 Susquehanna Valley· 2 hours ago

      DOWNLOAD THE WGAL NEWS 8 APP. THIS IS COVERAGE YOU CAN COUNT ON WGAL NEWS EIGHT TODAY STARTS NOW. BREAKING NEWS HARRISBURG POLICE SAY FOUR PEOPLE WERE...

    • How to save for a down payment

      How to save for a down payment

      Bankrate via Yahoo Finance· 2 days ago

      They typically cost 2 to 5 percent of your mortgage’s principal amount. Mortgage reserves: Depending on your credit or financial situation, your lender...