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The One Habit That Can Lower Your Blood Pressure Overnight, According to a Cardiologist
Parade via Yahoo News· 4 days agofor Women Strategically Focused Research Network. Journal of the American Heart Association. Effect...
Should Kids Drink Chocolate Milk?
Parents via Yahoo News· 1 hour agoYou may have enjoyed chocolate milk as a kid, but as a parent, you're likely wondering, is chocolate milk good for you? Here's whether you should serve...
How Much Protein a Day Do I Need to Lose Weight?
MediaFeed via AOL· 2 days agohttps://cms.cheapism.com/admin/pages/50337/edit/#tab-contentWhat does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to...
Good carbs, bad carbs: Surprising facts about metabolic health
The Times of Northwest Indiana· 3 hours agoGet Healthy. “Carb” doesn’t have to be a dirty word.
New Easier "Anti-Diet" Has People Losing 2 Inches of Waist in 18 Weeks
Best Life· 2 days agoRules, Successful Dieter Says. British epidemiologist and professor Tim Spector, MD, recently worked...
Diet swap slashes risk of dying of dementia by 28% - you won't miss out on taste
The US Sun· 2 days agoJust as delicious, making a change to peppery olive oil was linked to an 8 to 14 per cent lower risk...
Expert's new 'anti-diet' that promises to shed two inches off your waist
Daily Express· 2 days agoWeight loss is a common goal for many people. While for some it comes from a place of wanting to...