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Eat the Right Type of Sugar With These 6 Natural Alternatives
CNET· 4 days agoAccording to the US Centers for Disease Control and Prevention, the average adult consumes 17...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
AOL· 6 days agoA new wellness regimen called the “30-30-30” method has been trending on TikTok, with many claiming it’s an effective way to meet weight loss goals. The approach, which focuses on protein intake ...
'All I need is one run.' How Perry Meridian ace Austin McNabb transformed body and game.
IndyStar | The Indianapolis Star via Yahoo Sports· 6 days ago"He has a really good personal trainer (Vernon Smith) that he goes to, and when I say he's a really...
Craft brewers say new hemp rules could cut the industry's lifeline: THC drinks
Crain s Chicago Business· 17 hours agoHopewell Brewing in the Logan Square neighborhood rolled out THC-infused sparkling beverages less than three months ago, and they already comprise 4% of the 8-year-old brewery’s sales. “That ...
Carnivore diet explained: What it is, benefits and risks
Daily Telegraph· 7 hours agoImagine a diet where no fruit and vegetables pass the lips but plenty of meat is encouraged. Welcome...
Alcohol guide: Risks, benefits and its effect on your brain
The Telegraph via Yahoo News· 1 day agoIf you’re wondering what 14 units equates to, in booze terms it adds up to approximately either six...
The Best & Worst Menu Items at Maggiano's, According to a Dietitian
Eat This, Not That! via AOL· 5 days agoPhotos: Maggiano's, CLS Digital Arts / Shutterstock. Design: Eat This, Not That!Maggiano's Little...
16 Worst Foods Health Experts Say You Should Cut To Lose Weight Over 40: Sugary Cereals, Canned...
SheFinds via Yahoo News· 2 days agoLosing weight is seldom easy – and it unfortunately gets even harder from the age of 40 onwards. You...
Plant-based meats are good for the planet—but what about your health?
Fortune via Yahoo Finance· 5 days agoAnd they may log five times as much sodium. They also contain carbs, which can raise blood sugar,...
12 Surprising Cooking Secrets That'll Take Your Food to the Next Level
AOL· 20 hours agoCooking can often feel like an uphill battle — especially when you're striving to achieve the mouthwatering results you see on cooking shows, but always end up with dishes that look and taste ...