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‘It’s worth it’: Grandmother of four stays healthy at women-owned gym
WRBL Columbus via Yahoo News· 2 hours agoCOLUMBUS, Ga. (WRBL) — When many are winding down for the day, others are hard at work. At 6:45 p.m....
Plateauing At The Gym? Women Share What's Finally Helping To Tone Their Muscles*
MindBodyGreen· 6 days agoIf your goal is to get stronger this year, then adding creatine to your daily routine should almost...
Why Creatine Is The Missing Ingredient In Your Wellness Routine
Women's Health via Yahoo News· 5 days agoCreatine has benefits such as increasing energy, exercise capacity, and lean body mass. Experts...
Kelly Clarkson Says Weight Loss Is a Result of Prescription Medication: 'Everybody Thinks It's...
People via Yahoo News· 2 days agoYork City, has helped her get in shape. “Walking in the city is quite the workout,” she said, noting...
Tiffany Haddish Used to Ask Her Therapist to 'Come with Me on Dates' to Vet Suitors
People Magazine· 5 days agoThe comedian, 44, appeared on the May 9 episode of Late Night with Seth Meyers, where she spoke to...
I'm a CEO who microdoses magic mushrooms to feel like my best self at work
Business Insider· 12 hours agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
You Can't 'Spot Reduce' Belly Fat, But Here's What Experts Say You Can Do
Women's Health via Yahoo News· 2 days agoAlthough you can't spot-reduce belly fat, experts say that diet, strength training, and stress...
“Grey's Anatomy”'s Alexis Floyd on Simone Hitting 'Rock Bottom' and Why She and Lucas Shouldn't...
People via Yahoo News· 6 days agoI think that this is a woman who wakes up every day, checks in with her body and her soul, and she...
Corrinna Lenort: 5 nutrition tips to maximize your workouts
La Crosse Tribune· 5 days agoAn excellent starting point is nutrition. Eating and exercise are closely connected; proper...
No, You Shouldn't Skip SPF This Summer—These Formulas Are The Best
Women's Health via Yahoo News· 8 hours agoThe best sunscreens for face and body for everyday use work for oily, dry, sensitive, and acne-prone...