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What to eat in a day on the DASH diet according to a dietitian, to make following the heart-healthy...
Business Insider via Yahoo News· 4 months agoDanielle Smith specializes in the DASH diet.Getty/ Danielle Smith The DASH diet is designed to...
Anti-Inflammatory Diet May Lead to 21% Lower Risk of Cognitive Impairment, According to New Study
Eating Well via Yahoo News· 14 hours agoA protein-rich diet also showed cognitive benefits. PHOTOGRAPHER: BRIE GOLDMAN, FOOD STYLIST:...
This 7-Day Diet Plan For Weight Loss Takes The Guesswork Out Of Meal Prep
Women's Health via Yahoo News· 1 year agoThis dietitian's 7-day meal plan for weight loss will help you stay full while losing weight. Here...
30-Day DASH Diet Dinner Plan
Eating Well via Yahoo News· 9 months agoEating with high blood pressure can easily be nutritious and tasty with these recipes. Each of these dinners align with our heart healthy nutrition...
8 easy DASH diet recipes, from 2 dietitians who shared their favorite tasty lunches and dinners
Business Insider via Yahoo News· 4 months agoDASH recipes can be tasty and healthy.Getty The DASH diet is the healthiest way to eat, according to...
3 vegetarian DASH diet recipes that are perfect for fall, recommended by dietitians
INSIDER via Yahoo News· 7 months agoDietitian Danielle Smith recommends squash soup and lentil and beet salad for fall on the DASH...
The DASH diet is even healthier than the Mediterranean diet, experts say. A dietitian shares 5...
INSIDER via Yahoo News· 8 months agoDanielle Smith is a dietitian specializing in the DASH diet, which includes lots of fruit and...
7-Day No-Sugar Anti-Inflammatory Meal Plan for High Blood Pressure
Eating Well via Yahoo News· 10 months agoThis no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious...
What Is the DASH Diet?
Health via Yahoo News· 7 months agoIf you’ve been diagnosed with hypertension (the medical term for high blood pressure), your healthcare provider may recommend following the DASH diet....
Can the MIND diet reduce the signs of Alzheimer's?
TODAY via Yahoo News· 1 year agoWe choose diet plans based on a combination of factors — the nutritional benefits, our preferences and our goals. But a lot of us mostly think about the...