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1. • 

     What to eat in a day on the DASH diet according to a dietitian, to make following the heart-healthy...

     Business Insider via Yahoo News· 4 months ago

     Danielle Smith specializes in the DASH diet.Getty/ Danielle Smith The DASH diet is designed to...

2. • 

     30-Day DASH Diet Dinner Plan

     Eating Well via Yahoo News· 9 months ago

     Eating with high blood pressure can easily be nutritious and tasty with these recipes. Each of these dinners align with our heart healthy nutrition...

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     The DASH diet is even healthier than the Mediterranean diet, experts say. A dietitian shares 5...

     INSIDER via Yahoo News· 8 months ago

     Danielle Smith is a dietitian specializing in the DASH diet, which includes lots of fruit and...

4. • 

     Your brain could stay sharper for longer on the DASH diet, according to a study

     INSIDER via Yahoo News· 6 months ago

     The DASH diet could prevent memory loss in later life, a new study found.Getty Images The DASH diet...

5. • 

     Need to lower your blood pressure? The top-ranked DASH diet can help

     TODAY via Yahoo News· 1 year ago

     Back in 1992, the National Institutes of Health funded research to see if changing people’s diets...

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     3 vegetarian DASH diet recipes that are perfect for fall, recommended by dietitians

     INSIDER via Yahoo News· 7 months ago

     Dietitian Danielle Smith recommends squash soup and lentil and beet salad for fall on the DASH...

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     8 easy DASH diet recipes, from 2 dietitians who shared their favorite tasty lunches and dinners

     Business Insider via Yahoo News· 4 months ago

     DASH recipes can be tasty and healthy.Getty The DASH diet is the healthiest way to eat, according to...

8. • 

     What Is the DASH Diet?

     Health via Yahoo News· 7 months ago

     If you’ve been diagnosed with hypertension (the medical term for high blood pressure), your healthcare provider may recommend following the DASH diet....

9. • 

     Heart-Healthy DASH Diet May Help Women Avoid Memory Loss Later in Life

     Health via Yahoo News· 6 months ago

     Women who follow a heart-healthy diet in middle age may be less likely to show signs of cognitive...

10. • 

      Following a DASH Diet May Reduce Heart Disease Risk by 10%, a New Study Suggests—Here Are 7 Recipes...

      Eating Well via Yahoo News· 1 year ago

      Nearly 1 in 3 deaths worldwide is related to heart disease, the World Health Organization reports....