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The Rock's strength coach shared 3 tips for building muscle, from doing negative reps to trying...
INSIDER via Yahoo News· 2 years agoThe Rock.Photo by Getty Images Strength and conditioning coach Dave Rienzi said three tips from the...
The Rock Used This Epic Workout to Sculpt His Chest for 'Black Adam' Shirtless Scenes
Men's Health via Yahoo News· 1 year agoDave Rienzi, the strength and conditioning coach who helped Henry Cavill build lean muscle while...
The Rock Used This Workout to Build Massive Shoulders for ‘Black Adam'
Men's Health via Yahoo News· 1 year agoStrength and conditioning coach Dave Rienzi helped Dwayne "The Rock" Johnson put on more lean muscle...
Try This One-Move Triceps Workout From The Rock’s Trainer To Build Bigger Arms
Coach via Yahoo News· 9 months agoMan doing a dumbbell arm workout at the gym When Dwayne “The Rock” Johnson needs to build a physique...
3 workout techniques The Rock used to take his physique to the next level for 'Black Adam,'...
INSIDER via Yahoo News· 1 year agoDwayne Johnson in "Black Adam."Frank Masi/Warner Bros. Entertainment Inc. The famously fit actor...
Dwayne Johnson Gets Back in His Fanny Pack for ZOA's 'Big Dwayne Energy' Campaign: 'Ridiculous'...
People via Yahoo News· 2 months agoThe actor stars in a new campaign for ZOA Energy that encourages everyone to find their "BDE" Dwayne...
Henry Cavills’ trainer shares 8-minute bicep workout – the perfect arm day finisher
T3 via Yahoo News· 3 months agoHenry Cavil at The Witcher 3 premier. Want bigger, badder looking biceps, like Henry Cavil? Well,...
This three-move finisher will supersize your shoulders in 10 minutes
T3 via Yahoo News· 2 weeks agoMan performing dumbbell front raises in a gym. Leaving the gym knowing you’ve smashed your workout...
The Rock's Strength Coach Breaks Down His 'Black Adam' Arm-Building Routine
Men's Health via Yahoo News· 1 year agoThe Rock's Strength Coach Shares Arm Day RoutineWarner Bros. When Dwayne Johnson was cast in the...
The Rock spent 18 months gaining muscle and losing fat to achieve a 'comic-book look' for 'Black...
INSIDER via Yahoo News· 1 year agoDwayne Johnson in "Black Adam."Frank Masi/Warner Bros. Entertainment Inc. The Rock ate seven meals a...