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    • 15 Healthy Holiday Food Swaps | Eat This Not That

      Eat This, Not That!· 4 days ago

      Year's Day—is often thought of as the most magical time of the year, with so much to celebrate. While an important part of having a healthy, mindful approach toward eating includes allowing ...

    • At the Table: Thanksgiving can be an adventure

      Traverse City Record-Eagle· 6 days ago

      In anticipation of a Thanksgiving that would be far from the usual, I tried not to let disappointment rule. As fall arrived, however, I began to wonder...