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    • Level Up Your Mental Health in 60 Seconds

      Level Up Your Mental Health in 60 Seconds

      Men's Health· 7 hours ago

      Nearly one in three U. S. adults say they had depression and anxiety symptoms in 2023, according to Census Bureau data. It isn’t just us Americans,...

    • They Think You Should Be Grateful

      They Think You Should Be Grateful

      New York Times· 11 hours ago

      Alex and Mimi Ikonn are the duo behind the popular “Five Minute Journal,” which has become ubiquitous on night stands and on social media. Justin Noggle,...