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Study shows combining joyful activities with 'savoring' therapy shows positive mental health results...
Medical Xpress· 2 days agoBehavioral activation is a therapeutic approach that alleviates depression by increasing engagement...
Surprising time of year when people snack more and workout less — and it’s not the holidays
NY Post via Yahoo News· 3 days agoThis is hardly the first study to show the negative effects of daylight saving time. Previous...
Are men literally working themselves to death? A psychiatrist on what you can do to manage stress
Stacker via AOL· 3 days agoWhen work threatens your view of yourself as competent, it can be extremely disturbing. How does...
Trualta Partners with Iowa to Certify Professional Caregivers and Support Family Caregivers
Valley City Times Record· 3 days agoTrualta, the leading learning and support platform for caregivers, has partnered with the Iowa...
Words matter when it comes to healthy aging and your current well-being, a new study finds. Here's...
Yahoo Life Style via AOL· 3 days agoIn fact, using a lot of self-focused words is considered a signal of potential depression and ...
I've studied positive psychology for 10 years: This is the secret to happiness—and you can start...
CNBC· 1 day ago78% of participants in a 2022 survey said they'd even pay a premium for true happiness if it were...
Why Selena Gomez "Felt Freedom" After Sharing Her Mental Health Struggles - E! Online
E! Online· 2 days agoThe Rare Beauty founder has been a champion for mental health awareness for years and the reason...
Kelly Clarkson Addresses Ozempic Rumors, Mocks Her Former Appearance
HuffPost via Yahoo News· 2 days agoBut the fatphobic stigma that larger-bodied people encounter can damage their health. A 2018 review...
Why Selena Gomez "Felt Freedom" After Sharing Her Mental Health Struggles - E! Online
E! Online· 2 days agoThe Rare Beauty founder has been a champion for mental health awareness for years and the reason...
Jonathan Haidt Blamed Tech for Teen Anxiety. Managing the Blowback Has Become a Full-Time Job.
The Wall Street Journal· 6 days agoJonathan Haidt let his son walk half a mile to school by himself in fourth grade, two years before...