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How to start eating a raw food diet
Rolling Out· 3 days agoEmbarking on a raw food diet can be a transformative journey towards better health and increased vitality.
Junk food typical to Western diet may lead to long-term memory issues
Medical News Today· 6 days agoA new study in rats has found that a high-sugar, high fat diet, such as junk food or a Western diet,...
Food Emulsifiers Linked to Increased Type 2 Diabetes Risk
Technology Networks· 3 days agoEmulsifiers in ultra-processed foods may increase the chance of developing type 2 diabetes,...
..., Walking 14,000 Steps A Day, And ‘The Body Reset Diet’ For Her 100-Lb Weight Loss: ‘It’s...
SheFinds via Yahoo News· 6 days agoThis post has been updated since its original publication date to include new info All kinds of...
Good for your health and the environment: why we should be eating oily fish
The Conversation en Español via Yahoo News· 5 days agoOily fish as part of a healthy diet On a nutritional level, oily fish stands out thanks to three...
The Right Amount of Sleep Could Help Prevent This Extremely Common Disease
Inverse· 4 days agoNot getting enough sleep is a common affliction in the modern age. If you don’t always get as many...
Popular school lunch products targeted for removal after unsettling test results: 'There's a lot to...
The Cool Down via Yahoo News· 1 day agoIn addition, store-bought kits ranged from 460 to 740 milligrams of sodium per serving, with school...
Stress May Increase Your Risk of Insulin Resistance—Here's What Health Experts Say Can Help
Eating Well via Yahoo News· 2 days ago“Over time, insulin resistance can lead to elevated blood sugar levels, eventually resulting in...
16/8 intermittent fasting: What is it, tips and benefits
The Telegraph via Yahoo News· 2 days agoIn recent years intermittent fasting, or time-restricted eating as it is also known, has surged in...
How to spot gestational diabetes: Symptoms, causes and diagnosis
Daily Telegraph· 6 days ago“Usually between eight and 10 weeks of pregnancy, when you go to your first midwife appointment,...
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