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The New Seasonal Eating Breakthrough That Helps You Ditch The Weight-Gain Blame Game, Reverse ...
First for Women via Yahoo News· 3 days ago“When researchers asked themselves what ‘traveled’ with the Western diet that caused increased cases...
This Is the Nut You Should Eat Daily To Lose Belly Fat
Parade via Yahoo News· 2 days ago“Eating more calories than you burn can cause fat to accumulate,” she explains. Where fat is stored...
These are the least healthy ultraprocessed foods, according to a new study
TODAY via Yahoo News· 6 hours agoWe all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that...
10 Unhealthiest Oils You Can Cook With
Mashed via Yahoo News· 10 hours agoMost of us use oils in our cooking without much thought. Some oils are known to be healthier than others, but research says there are oils we should...
Personalized dosing could overcome vitamin D deficiency 'pandemic': Review
Nutraingredients.com· 13 hours agoAround 50% of the global population has vitamin D deficient, increasing the risk of health problems...
Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
CNN via AOL· 15 hours agoStudies have shown that ultraprocessed foods can have a detrimental impact on health. But 30 years...
Ancient Grains Can Help People With Type 2 Diabetes Lower Cholesterol
Healthline· 7 days agoA new review has found that ancient grains like oats and brown rice can improve type 2 diabetes....
The Oatzempic Diet Is Going Viral, but Does It Work? Here’s How To Tap Real Weight Loss Benefits
Fort Worth Star-Telegram· 2 days agoThe Oatzempic Diet Is Going Viral, but Does It Work? Indeed, a review in Critical Reviews in Food Science and Nutrition found that people who consume beta-glucan as part of ...
Ultra-processed foods linked to 'higher risk of early death' - 4 worst offenders
The US Sun· 18 hours agoEATING too many ultra-processed foods has been linked to a higher risk of early death, a study...
Alzheimer's: Mouse study shows how a high-fat diet may heighten risk
Medical News Today· 3 days agoResearch has linked diets high in fat, particularly saturated fat, with Alzheimer’s disease and...