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Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 3 days agoFish, nuts, seeds and extra-virgin olive oil are key foods in the Mediterranean diet. (Getty Images)...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 20 hours agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
Woman's World via Yahoo News· 5 days agoAlthough eating plant-based is more popular than ever, two meat-forward diets are gaining...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 2 days agoWhile it’s true that no one can control their health completely, you can significantly lower your...
This simple diet flex can lower risk of heart disease
Las Vegas Review-Journal· 15 hours agoThat includes 82 pounds of beef and 51 pounds of pork on their plates each year. Unfortunately,...
Americans with poor diet fall from 49 percent to 37 percent: Study
The Hill via AOL· 3 days agoThe proportion of Americans with “poor diet quality” has decreased from about 49 percent to 37...
Type 2 diabetes: How a 5:2 intermittent fasting diet can help
Medical News Today· 23 hours agoA study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful...
Rebel Wilson, 44, Reveals That She Used Ozempic To Maintain Weight Loss
Women's Health via AOL· 12 hours agoRebel Wilson said 2020 was her "year of health" and lost over 80 lbs, thanks to walking and a...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 6 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 3 days agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...