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Gardening has great mental and physical health benefits. Here's why you should pull weeds and plant...
Yahoo Life· 9 hours agoWhile a just-published 2024 study involving older cancer survivors did not see a significant...
This is the biggest health challenge women face in their 40s
National Geographic· 2 hours agoCoronary heart disease is the leading cause of death in women, and eight out of 10 women between the...
How Did Kelly Clarkson Lose Weight? Here's Everything You Need to Know About Her Journey
Parade· 6 days agoHow Did Kelly Clarkson Lose Weight? Ozempic has been a hot topic across the U.S. over the last few...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 5 days agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
Intermittent fasting may help type 2 diabetics control blood sugar - study
Euronews via Yahoo News· 9 hours agoBy the end of the 16-week study, participants who adopted the 5:2 diet saw a blood sugar level...
Why gardening is good for the brain
Yahoo Life UK· 8 hours ago"Growing your own food can help you eat a healthier diet; another key factor. And staying connected to other people is beneficial for brain...
When is it best to exercise in order to maintain healthy blood sugar levels?
MedicalNewsToday via AOL· 3 days agoThe study appears in the journal Obesity. Physical activity helps keep blood sugar in check Insulin...
Constipation in teens: Causes, home remedies, and prevention
Medical News Today· 7 days agoConstipation is a common issue among teenagers, often resulting from a combination of dietary,...
Join Life Kit on a journey to improve your sleep
WUNC Chapel Hill· 12 hours agoYou know you need good sleep. Research shows it improves brain performance, enhances physical health and makes us more attentive to the people around us....
What the color of your urine says about your kidneys
Rolling Out· 6 days agoThe color of your urine can be a powerful indicator of your kidney health. By understanding what different urine colors mean, you can take proactive...
