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Tom Brady diet: Explaining the TB12 method and how QB used eating restrictions for lengthy career |...
Sporting News· 8 hours agoWhen it comes to the diet of professional athletes, one stands out above the rest — the TB12 method....
Experts find cavemen ate mostly vegan, debunking paleo diet
The Independent via Yahoo News· 4 days agoA new study has debunked the general meal plan behind the Paleo diet, with findings suggesting that...
Perspective | How ancient Amazonians transformed a toxic crop into a diet staple
Washington Post· 6 hours agoThe three staple crops dominating modern diets — corn, rice and wheat — are familiar to Americans....
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoImprove heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow...
Paleo diet? Study reveals new insight on what Stone Age humans really ate
KCCI 8 Des Moines· 18 hours agoWhat did people in the Stone Age eat before the advent of farming around 10,000 years ago? A...
10 Healthiest Superfoods to Add to Your Diet, Nutritionists Say
Best Life· 2 days agoWith that in mind, experts tout the importance of superfoods, which are healthy foods known for...
Anti-Inflammatory Diet May Lead to 21% Lower Risk of Cognitive Impairment, According to New Study
Eating Well via Yahoo News· 5 days agoA protein-rich diet also showed cognitive benefits. PHOTOGRAPHER: BRIE GOLDMAN, FOOD STYLIST:...
Adele lost an incredible 7st in two years without dieting thanks to exercise
Daily Express· 5 hours ago"You don't need to be overweight to be body positive, you can be any shape or size." The singer said...
I'm a dietitian on the Mediterranean diet. Here are 12 things I'm buying at Costco this spring.
Business Insider· 6 days agoAs a dietitian who follows the Mediterranean diet, I'm stocking up on kitchen staples at Costco such...
Apple Cider Vinegar: Why It Elevates Your Health and the Proper Dosage to Take
CNET· 3 hours agoIt also has a rich history in ancient Egypt, China and Greece as a health aid. Apple cider vinegar...