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  1. We’ve only just got our heads round the 5:2 diet and now there’s another fasting diet on the health block. Say hello to the 16:8 diet. In its basic form the new eating regime ...

  2. The 43-year-old Santa Clarita Diet star opened up on Thursday’s Jimmy Kimmel Live! “I spray painted an ex-boyfriend’s car,” she revealed. In order to maintain her innocence, Barrymore ...

  3. A new "pegan" diet aims to combine elements of paleo and vegan cuisine choices in order to break up the near “religious fervor” dividing the dietary camps. Family physician Dr. Mark Hyman ...

  4. The 16:8 diet really delivers, says study

    Prima via Yahoo News4 days ago

    Forget the 5:2, a new style of intermittent fasting called 'the 16:8 Diet' could be the solution to fuss-free weight loss in just 12 weeks, according to new research. 'The 16:8 diet ...

  5. A documentary by celebrity chef Pete Evans — which depicts a high-fat, low-carb diet as a treatment for autism, asthma and even cancer — is back in the spotlight this month after Netflix was urged to pull the film.

  6. This week I wrote about something with which I have become very familiar: the ketogenic diet. If you re like, "Huh?" you are where I was three months ago, before my husband, Phil, embarked ...

  7. Buddy Valastro recently revealed on Instagram that he has slimmed down using a diet program called Optavia. “I’m not being paid to say this and it should be noted that I think every body ...

  8. Ivana Trump, President Trump’s former wife, is taking on obesity with an Italian diet that promotes healthy comfort food for weight loss. “It’s discipline and really eating… proper food,” Trump told FOX Business’ Kristina Partsinevelos.

  9. Diet that combines fasting with 'feasting' produces weight loss results in University of Illinois-Chicago study over 12 week period. Finding a popular diet plan that actually works ...

  10. In a small, preliminary study, researchers put 23 obese volunteers on the 16:8 diet, a form of intermittent fasting. For 12 weeks, the scientists measured various factors, including the ...

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