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    1. The biggest losers, Diet Coke and Diet Pepsi, may seem like healthy alternatives to their full-sugar sister brands, but changing attitudes has led them to being America's fastest-declining ...

    2. The summer may be filled with parties, but they don't have to ruin your diet.

    3. Not just what you eat, but how, why and when you eat can all affect your goal to lose weight.

    4. La La Anthony Attends BET Awards With Son Kiyan

      International Business Times via Yahoo News2 days ago

      She is trying a new diet and is working out more. “Just focusing more on just myself. It’s summer time. All women like to turn it up in the summer, work out and eat healthy. I’ve just ...

    5. Sonnen wasted no time shooting and planting Silva on his back, where he spent the next couple minutes issuing a steady diet of ground and pound, smothering silva with punches and elbows ...

    6. You may think the salad is the healthiest option on the menu, but if it's three times the size it should be (seems to be the American restaurant standard), you'll be sabotaging your diet ...

    7. How to choose the best protein shakes

      The Telegraph via Yahoo News21 hours ago

      Protein is a 'macronutrient', meaning the body requires large amounts of it as part of a balanced diet. Once absorbed into the body through digestion, protein is broken down into various ...

    8. One nutritionist, however, recently shared her concerns about the president's poorly balanced diet. Jo Travers is an esteemed nutritionist and the author of The Low Fad Diet. She ...

    9. 5 Low-Carb Alcoholic Drinks That Won't Make You Fat

      International Business Times1 day ago

      A healthy lifestyle coupled with a low-carb diet is all about balance. Sticking to your diet by watching your carbohydrate intake doesn't mean you can't enjoy a glass of wine with ...

    10. NOW WATCH: Here's the diet and workout routine LeBron James uses to stay in insane shape More From Business Insider John Wall is reportedly recruiting Paul George to join the Wizards ...

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