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    1. Seven things no one tells you before you go vegan

      The Telegraph via Yahoo News13 hours ago

      Two years ago, bodybuilder Robert Webster took the decision to eradicate meat and diary from his diet. He describes what he's learnt since 1. You can get all the protein you need When ...

    2. From Delish Halo Top has been a godsend for everyone who needs their weekly (or, you know, nightly) ice cream binge but doesn't want to totally derail their healthy diet, but we're not ...

    3. Dr. Salim Surani explained why moderation in food is important across all platforms if you are working out or just a couch potato.

    4. A diet of protein shakes and supplements has been found to have contributed to the death of a West Australian woman, sparking a warning from her family. Fitness model Meegan Hefford had ...

    5. "I work so hard as a really good athlete, do my diet, follow the sleep patterns and live my life for the sport. "When someone asks you things like that, it's really hard. What can you ...

    6. An estimated 85% of women do not take enough folic acid in their diet. The NHS currently recommends that women trying to conceive a child should consume 400 micrograms of folic acid, ...

    7. The act of "going on a diet" usually works in the short term, but rarely lasts. Oftentimes, people gain the weight they lost back soon after "going off" their diet.

    8. Popular with athletes and models, the ketogenic diet is high in fat and very low in carbohydrates. Carol Johnston, a director of the School of Nutrition and Health Promotion at Arizona ...

    9. There are many diet plans out there that claim to be effective. The basic truth is that a person will lose weight when more calories are burned in a day than the number of calories that ...

    10. Stock Indexes Retreat Fast; Medifast Thrusts Higher

      Investor's Business Daily5 hours ago

      The health and diet products provider broke out Aug. 9 and is now 15% above a 47.45 buy point. For investors who bought on the breakout, a natural price target would be 56.94 — the 20% ...

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