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    1. How to lose weight with a low carb diet in two weeks

      The Telegraph via Yahoo News7 days ago

      Look at the Government’s Eatwell Guide and you’ll see that they recommend a third of our diet is made up of starchy foods (pasta, rice, bread) and a third fruit and vegetables. The answer ...

    2. It turns out the majority of these “anti-aging” foods are also part of one of the healthiest diets in the world — the Mediterranean diet. It has a lot of proven benefits — including decreasing ...

    3. The super-ripped actor knows a thing about getting jacked—and how to stay that way.

    4. You do not need a diet avocado. Called Avocado Light, the new variety is marketed by Spanish food company Isla Bonita as a fast ripening, slow-to-turn-brown fruit, with 30% less fat than ...

    5. Your diet can play a big role in protecting against different types of cancer.

    6. Opinion | A Healthful Vegan Diet

      New York Times12 hours ago

      Brody (Personal Health column, Science Times, Oct. 3): The contention that foods must be dutifully combined in a vegan diet to provide the requisite protein for human health is obsolete ...

    7. Kim Kardashian wants Kanye in top form before their third child arrives.

    8. The daytime TV show The Doctors, which has tackled subjects like using breast milk for bug bites, the pros and cons of human microchipping, and diet dangers, on Monday looked at a topic ...

    9. It has also revealed an alarming trend that parents often sacrifice their own meals in order to afford to be able to feed their children. According...

    10. Fitness experts said today's children were being fed a diet of "sofa and screen time" while being starved of outdoor activities. The group called on the Government to rewrite the childhood ...

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