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  1. Fresh vegetables and fruits weren't part of my diet, so when I started incorporating those, coupled with running, the pounds started to fall off.

  2. There was a time where few people would dare consider using the term “world-class athlete” and “golfer” in the same breath. Thanks to innovations in golf technology and exercise science, however ...

  3. PORT ST. LUCIE — Jacob deGrom’s shorter hair isn’t the only startling difference you notice immediately among the Mets’ players at spring training. Dominic Smith was challenged by GM Sandy Alderson ...

  4. Hanley Ramirez is using the Tom Brady diet, but his teammate Mitch Moreland doesn’t appear to be buying the hype. Ramirez employed the “TB12 Method” this offseason and showed up to spring ...

  5. Cox's Bazar, Bangladesh - Just after midday on a Saturday afternoon Hakim Ali stands calmly by a police checkpoint on the fringes of Bangladesh's main Rohingya refugee settlement area. The officer ...

  6. What Is an Anti-Inflammatory Diet, Anyway?

    PureWow via Yahoo News7 days ago

    The anti-inflammatory diet isn’t rocket science—it basically replaces sugary, processed foods with whole, nutrient-rich ones.

  7. McDonald’s embraces healthy eating amid obesity surge in the U.S.

  8. Sure, weight gain — or lack of weight loss — indicates you need to rethink what you’re putting into your body. Your organs require adequate nutrition to function properly, and healthy hair follicles ...

  9. McDonald’s Corp. is removing cheeseburgers from its fabled Happy Meal menus as the fast-food giant responds to a clamor for healthier eating.

  10. Soon Alcantara was relocating to Los Angeles where she began training Kardashian full time, putting the reality star on a weight training program and a diet of healthy whole foods. I ...

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