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    1. 9 Proven Ways to Lower Your Cholesterol

      The Cheat Sheet3 days ago

      Your body gets all the cholesterol it needs from the liver, but when you eat a diet high in full-fat dairy, meats, and saturated fats, your levels can go up. Whether you’re predisposed ...

    2. Bob Bryan emulated billionaire and Berkshire Hathaway CEO Warren Buffett's diet for five days – McDonald's, Dairy Queen, and giant steaks.

    3. Stress Affects Women Like Junk Food Diet

      KFSM Ft. Smith-Fayetteville10 hours ago

      Too much stress can take a toll on most people, but according to a new study stress may be as detrimental to our health as junk food, at least for women.

    4. If you love a nice avocado toast with your morning coffee but are worried about the fat contained in the tasty topping, a Spanish company is introducing the world to the Diet Avocado. Buzz60's Josh King (@abridgetoland) has more.

    5. There isn’t one guaranteed weight loss strategy that works for everyone. Which makes you wonder — wouldn’t a healthy diet and quality exercise alone do the trick, without detox tea?

    6. Yankees' Aaron Judge aims to improve in ALCS

      Major League Baseball7 days ago

      Fed a steady diet of breaking balls and high heat from Indians hurlers, Judge was limited to just one hit in 20 at-bats during the AL Division Series presented by Doosan. "I haven't been ...

    7. Each stint in a different diet has taught me something, but I can say with complete sincerity that my Paleo experiment had profound effects on my relationships with food and my body .

    8. “While your diet may affect your skin from the inside out, not all data shows that the skin-care products applied topically need to match the food you ingest,” says Joshua Zeichner, MD ...

    9. It turns out the majority of these “anti-aging” foods are also part of one of the healthiest diets in the world — the Mediterranean diet. It has a lot of proven benefits — including decreasing ...

    10. Up until that point, the episode purposefully led us to believe she was becoming more obsessive about her weight, potentially even resorting to quick-fix diet supplements, but it turns ...

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