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Whole Grains vs. Refined Grains
Health via Yahoo News· 7 days agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...
The 6 Best Sale Items at Costco in May
Eating Well via Yahoo News· 6 days agoNo need to worry, though, because Costco is slashing $7 off of their ThermoFlask two-packs. Each tumbler holds 32-ounces of liquid and keeps your drink...
3 Cheap and Easy Ways to Make a DIY Mosquito Trap
Bob Vila via Yahoo News· 6 days agoLearn More › Itchy bites make mosquitoes a nuisance in any setting, but they’re especially aggravating when they violate your backyard. If you want to...
Do Electrolytes Give You Energy?
Verywell Health via Yahoo News· 6 days agoFortunately, your body can make the bicarbonate that it needs. Incorporating more whole foods into your diet is an excellent way to get more...
Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead
The Telegraph via Yahoo News· 6 days agoIt seems like only yesterday we could enjoy our toast and cereal in the morning without a care in...
Good carbs, bad carbs: Surprising facts about metabolic health
Greensboro News & Record· 6 days agoWhen it comes to healthy eating, carbohydrates often get a bad rap. In fact, carbs are the key to...
5 Foods That Are Packed with Electrolytes, According to Dietitians
Eating Well via Yahoo News· 5 days ago“They provide potassium, which is crucial for muscle function...per serving. Fiber is important for...
25 Best-Ever Weight Loss Smoothies
Eat This, Not That! via AOL· 3 days agoJason DonnellyWhether you drink them for breakfast, a mid-afternoon snack, or a meal replacement, smoothies have loads of benefits. Because they're quick...
Whole Grains vs. Refined Grains
Health.com· 7 days agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...
What Causes Postpartum Headaches, and Can You Prevent Them?
Parents via Yahoo News· 6 days agoPay attention to your diet. Hunger, low blood sugar, and dehydration can cause a headache, so don't...
