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My food addiction was a cycle of total misery – here’s how I learnt to control it
The Telegraph via Yahoo News· 11 hours agoMy brightest early memory is of warm cheese scones, slathered in melting butter. I was maybe four...
The eight best PCOS supplements of 2024
The Telegraph via Yahoo News· 2 days agoPolycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, around one in 10 women in...
Atkins diet guide: Benefits, risks and expert opinion
Daily Telegraph· 2 days agoExperts concede that it can be an effective weight loss plan, but it remains controversial, not...
Beans, beans, do they really make you fart? Scientists investigate
New Scientist· 15 hours agoOn a gut level, what happens after a person becomes full of beans? Flatulence is what happens. The notion that bean-eating induces flatus underwent testing decades ago. F. R. Steggerda’s noticeable ...
What Happens If You Have Too Little Fiber in Your Diet?
MedicineNet.com· 5 days agoIf you are not getting enough fiber through your diet, your body will exhibit clear warning signs. Read more to learn about 4 warning signs your
Study Shows Eating More of a Certain Type of Food Will Reduce Gut Inflammation
Good Housekeeping via Yahoo News· 3 days agoYes, you can do to reduce inflammation in your gut, which has benefits for your entire body. Check...
The Best Wendy's Order for Weight Loss
Eat This, Not That! via AOL· 2 days agoPhoto: JHVEPhoto/ Shutterstock. Design: Eat This, Not That!Just because you're dieting, you shouldn't feel left out of fun takeout and fast-food options....
We asked 17 doctors what they eat for breakfast and this is their No. 1 pick
The Today Show via AOL· 2 days agoSugary cereals, pastries, pancakes and waffles The other big no-no for the doctors TODAY.com spoke...
Dr. ROACH: Diabetics see great results from plant-based diet | Robesonian
The Robesonian· 4 days agoROACH: Your recent column about treating diabetes left me wondering. Diabetes, as I understand it,...
4 Best Drinks for Lower Anxiety, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoWater Feeling cranky and on-edge? Pour yourself a glass of water. “It keeps blood flowing throughout...