Search results
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ· 1 day agoAll four dietitians say that any time you get hungry between meals, it’s a smart idea to make your...
'Toast' to Mom this Mother's Day with a build-your-own toast brunch bar
Lancaster Online· 7 days agoAs Mother’s Day approaches, it is the perfect time to show appreciation for the women in your lives....
My Top Strategies to Help Reduce High Cortisol Levels
Mercola· 6 days agoInterest in the adverse effects of elevated cortisol levels has been on the rise — a topic I've been dedicated to shedding light on for my readers. As reported in a recent article in the Huffington ...
4 Energy Drinks That Are Actually Healthy
Daily Meal via Yahoo News· 1 day agoWhile Zoa does lack sugar, its products contain caffeine to help improve energy levels. Like other energy drinks that focus on wellness, Zoa derives its...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 4 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
New Easier "Anti-Diet" Has People Losing 2 Inches of Waist in 18 Weeks
Best Life· 6 days agoWhen it comes to weight loss, there's endless discussion over what not to eat. RELATED: Lose 50...
Questions to Ask Your Doctor About Diabetes
US News Health· 6 days agoAccording to the Centers for Disease Control and Prevention, over 38 million Americans (more than 11% of the population) have diabetes, and new cases are being diagnosed every day. If you’ve ...
Diet for hepatitis B: Foods to eat, diet plan, and more
Medical News Today· 5 days agoFor hepatitis B, doctors recommend eating a balanced diet with plenty of carbohydrates, fruits, and...
What nutritionists eat for breakfast
The Telegraph via Yahoo News· 3 days agoIn the weekday morning rush, you may just be grabbing a slice of toast as you dash out of the front door, picking up a pastry on your commute or...
Pomegranate juice is the nutrient-dense drink you probably need more of
USA TODAY via Yahoo News· 2 days agoAs the blood circulates throughout the body more efficiently, your blood pressure will drop as well, she says. Is pomegranate juice good ...
