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What leading brain health experts do every day to help protect themselves from dementia
The Telegraph via Yahoo News· 7 days agoIt’s the UK’s biggest killer, but right now there is nothing that can be done about dementia other...
We asked 17 doctors what they eat for breakfast and this is their No. 1 pick
The Today Show via AOL· 2 days agoSugary cereals, pastries, pancakes and waffles The other big no-no for the doctors TODAY.com spoke...
Three sweeteners your gut will thank you for
New Hampshire Union Leader· 2 days agoMost sweets could contain artificial sweeteners that, according to Woman’s World, taste anywhere between “100 to over 700 times” as sweet as sugar. “Each...
Diet for hepatitis B: Foods to eat, diet plan, and more
Medical News Today· 6 days agoFor hepatitis B, doctors recommend eating a balanced diet with plenty of carbohydrates, fruits, and...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 2 days ago“I was at my heaviest and knew my health would keep getting worse if I didn’t change,” recalls the...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 5 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
Can Molasses Prevent Anemia?
Verywell Health via Yahoo News· 5 days agoStoring molasses properly will help ensure freshness, flavor, and shelf life. It would be best...container. Molasses can spoil, which is why it's best to...
The 5 Main Benefits of Coconut Water, According to Experts
Vogue· 4 days agoRich in sweet flavor and nutritional value (but low in calorie intake), the benefits of coconut...
I Tried Eating a Banana Before Every Workout—Here's What Happened
Health.com· 3 days agoIn my quest to lift heavy and run fast, I'm also always in search of the perfect pre-workout snack....
My Top Strategies to Help Reduce High Cortisol Levels
Mercola· 7 days agoInterest in the adverse effects of elevated cortisol levels has been on the rise — a topic I've been dedicated to shedding light on for my readers. As reported in a recent article in the Huffington ...
