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My family lost nearly 10 stone, here's how we did it
Yahoo Life UK· 3 days agoI went from a size 14 to a size 10 and it felt great to buy smaller clothes. My skin looked better and several friends went on the diet after seeing the...
The 5 Main Benefits of Coconut Water, According to Experts
Vogue· 3 days agoRich in sweet flavor and nutritional value (but low in calorie intake), the benefits of coconut...
Michael Mosley shares simple water method that helps weight loss 'like Ozempic'
Daily Express· 4 days agoLosing weight can be a difficult-to-achieve goal. Dr Michael Mosley, known for his Fast 800 diet...
What leading brain health experts do every day to help protect themselves from dementia
The Telegraph via Yahoo News· 6 days agoIt’s the UK’s biggest killer, but right now there is nothing that can be done about dementia other...
Everything You Need To Know About Canned Beans
Mashed via Yahoo News· 5 days agoWhile they won't spoil anywhere near as quickly as fresh produce, each can will still be printed with an expiration date that's worth paying attention...
Stopping Semaglutide: How to Keep the Weight Off
Healthline· 21 hours agoSemaglutide suppresses appetite and promotes satiety, leading to weight loss. Most people regain some of the weight they lost after stopping the drug....
11 Unhealthiest Cereals You Can Buy
Mashed via Yahoo News· 3 days agoWhen the craving for a bowl of cereal hits, an omelet won't cut it. So if you are reaching for the box, here are the unhealthiest ones to leave on the...
What You Need To Know about Ulcerative Colitis Stool
Health· 2 days agoStool tests are important in ruling out other causes of your symptoms and diagnosing ulcerative colitis. Depending on your symptoms, your healthcare...
Good carbs, bad carbs: Surprising facts about metabolic health
Greensboro News & Record· 6 days agoWhen it comes to healthy eating, carbohydrates often get a bad rap. In fact, carbs are the key to...
Utah woman loses 100 pounds in one year: Here's how you can be next
KSL Salt Lake City· 18 hours agoThis story is sponsored by Health Utah. If losing weight takes forever but you gain weight seemingly...
