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Here’s Exactly What Foods You Should Be Eating for Muscle Recovery
Prevention via AOL· 1 day ago...Valerie Agyeman, R.D., registered dietitian and spokesperson for Benefiber; Melissa Prest,...
Yes, your beer tastes better ice cold — and scientists now know why
NY Post via Yahoo News· 9 hours ago“A single drink of alcohol is enough to trigger a hangover for some people, while others may drink...
5 Foods to Stock Up on in May, According to Dietitians
Eating Well via Yahoo News· 20 hours agoButton mushrooms and portobellos are always around, but the mighty morel is where it’s at in May,...
Popular fruit may help lower diabetes risk for women — but not for men: study
NY Post via Yahoo News· 1 day ago"They have good unsaturated fats, a good source of fiber, and a multitude of vitamins, minerals, and...
Diabetes: Could eating avocado help lower the risk of this condition?
Medical News Today· 3 days agoAvocados are rich in fiber, antioxidants, and healthy fats that can support metabolic health and...
Top 5 Health Benefits of Lemon: Immunity, Skin Health, and More
Real Simple via Yahoo News· 4 days agoHowever, only 5 percent of Americans currently meet the recommendations for fiber intake. One cup of...
UNR offering new advanced degree option in nutrition
KOLO 8 Reno· 7 days agoThe University of Nevada will be offering a new advanced degree for registered dietician nutritionists. The program will be an MS in nutrition with a <...
The health benefits of tea – and how much to drink
The Telegraph via Yahoo News· 2 days agoRishi Sunak is rarely spotted without a cup of tea. Alongside various other tactics he’s employed to win over the country, it’s thought that always...
Selling weight-loss and muscle-building supplements to minors in New York is now illegal
Associated Press via Yahoo News· 6 days agoIt’s now illegal to sell weight-loss and muscle-building supplements to minors in New York, under a...
Type 2 Diabetes: Avocado May Lower Risk, Especially for Women
Healthline· 6 days agoFemales who ate 30-38 grams of avocado had significantly lower odds of diabetes than those who did...