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12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 6 days agoDesign: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is especially true for protein...
A woman gave herself poop transplants using her brother's feces to treat debilitating IBS. Then she...
INSIDER via Yahoo News· 7 hours agoDaniell Koepke turned to DIY poop transplants to find relief from debilitating gut symptoms. It...
Chia seeds are a superfood that can help with heart health, digestion
Florida Today via Yahoo News· 7 hours agoJust be sure not to overdo it; research has shown they can have negative side effects like...
5 Sneaky Sources of Caffeine, According to Dietitians
Eating Well via Yahoo News· 3 hours agoThis can make it easier to consume more caffeine than intended, especially for people who are not...
Gut Health Matters: Why You’re Bloated and Ways to Restore Gut Balance
CNET· 3 days agoIn the world of wellness, there are few topics as trendy as "guthealth," and for good reason: Your...
Dietitians Agree, Oats Are Good For You. Here's Why
Shape via Yahoo News· 6 days agoIt’s also associated with a lower risk of certain cancers.” Cassetty explains that the benefits of fiber in oats extend beyond cholesterol-lowering and...
How Gut Bacteria and Depression Are Connected
Verywell Mind via Yahoo News· 4 days agoWe'll explore the state of research about the gut-brain connection and suggest practical tips for caring for your gut...numerous conditions including...
I tried all the flavors of Olipop prebiotic soda I could find and ranked them from worst to best
INSIDER via Yahoo News· 1 day agoHowever, in my opinion, it tasted more like traditional orange soda. I'm not particularly nostalgic...
“Hack Your Health”: 6 things we learned from Netflix’s documentary about the human gut microbiome
Salon via Yahoo News· 4 days agoBut actually, 99% of the bacteria that make up our microbiome — the collection...
12 Expert-Approved Ways To Prevent Heartburn
Health.com· 5 days agoHeartburn, also known as acid indigestion, is a burning sensation in the chest caused by stomach acid backing up into the esophagus. This occurs when the...
