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I tried the longevity regime and felt its benefits in days
The Telegraph via Yahoo News· 5 days agoWhy do some people live to be centenarians, enjoying good health and vitality long into old age? The...
The Best Sleeping Pills for Flights—And When You Should Take Them
Conde Nast Traveler via Yahoo News· 7 days agoAnother plus? There are no major side effects to worry about—melatonin shifts the circadian rhythm...
7 Scientifically-Backed Benefits of Running for Your Mental Health
Runner s World· 6 days agoThe advantages of running go well beyond your physical health; the sport works just as many wonders...
Sipping on the Sleepy Girl Mocktail: CNET's Sleep Expert’s Take on the Viral Sleep Trend
CNET· 6 days agoIf you frequent Instagram or TikTok, you've probably heard of the new health craze, the "Sleepy Girl...
Opinion | Sleep is a booming business. Here’s why that’s a problem
South China Morning Post· 5 days agoThe industry is populated by serious academics and pharmacologists but also a large community of...
Brittney Griner Didn’t Owe Us Anything. Her New Memoir Is Devastating.
Slate· 5 days agoBefore WNBA and Team USA superstar Brittney Griner was detained in Russia for 10 months in 2022,...
End of Trump Media’s Auditor Jolts Hundreds of Other Companies
Bloomberg Law· 5 days agoThe sudden shutdown of what the SEC dubbed a “sham audit mill” will force hundreds of companies, including Trump Media & Technology Group Corp., to hunt for new auditors, scour old audits for ...
Steve Gleason’s Unflinching Memoir of Living With A.L.S.
New York Times· 4 days agoBuzz Bissinger is the author of “Friday Night Lights” and “The Mosquito Bowl.” It fundamentally...
Jay Robert Nash, prolific Chicago crime author, dies at 86
Chicago Sun-Times· 6 days agoChicago author Jay Robert Nash, who penned about 70 books, was a literary fireball and part of the...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 6 days agoIf you feed your body nourishing foods, your inner workings will have a greater opportunity to...