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    • Can Light Exposure Make Your Mind Sharper?

      Mercola· 11 hours ago

      Can bright light exposure lead to a sharper mind and heightened alertness? Researchers from the University of Liège in Belgium sought out the answer to this. In the 2024 preprint study titled ...

    • The 17 Best Fitness Gifts in 2024

      The 17 Best Fitness Gifts in 2024

      Eat This, Not That! via AOL· 3 days ago

      It's always a good time to treat yourself or someone you love to a fitness gift that'll upgrade any wellness-based lifestyle. From running shoes to...