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Chris Finch injury update: Timberwolves coach sustains knee issue after sideline collision in Game 4...
Sporting News· 13 hours agoTimberwolves coach Chris Finch had to be helped off the court and miss the remaining 1:41 of...
Trainers Share Exactly How A Walking Routine Can Help You Lose Weight
Women's Health via Yahoo News· 1 day agoLow-intensity exercise like walking can help you burn calories and lose weight. Here's how to...
Suffering From Plantar Fasciitis? These Shoes Can Help
Good Housekeeping via AOL· 2 days agoPodiatrists recommend the best shoes to ease plantar fasciitis pain, and help you power through your...
Trainers Always Start A Workout With One Of These Dynamic Moves
Women's Health via Yahoo News· 1 day agoDynamic stretching is key for injury prevention, optimizing performance, and stimulating blood flow....
Is Your Hip Flexor Pain Actually a Tight Psoas Muscle?
Well and Good· 5 days agoUnwind your psoas and unwind your whole body with these expert tips.
Overhead Presses Deserve a Spot in Your Upper-Body Sessions. Here's Which Muscles You'll Work
Well and Good· 18 hours agoSome exercises like the dead bug, thruster, bear complex, and clean have cryptic names, but the...
Not Sure How to Tell Your Partner You Have Herpes? Read This.
theSkimm' via Yahoo News· 2 days agoAdd dating to the mix, and things can feel especially tough. But it’s important to be upfront about...
How to Position Your Head on the Pillow
Time Magazine· 2 days agoWhile a quality mattress plays a key role in your comfort, both while you sleep and when you’re awake, your sleep quality and comfort don’t depend on...
O’Fallon Around Town - April 25 edition
Belleville News-Democrat via Yahoo News· 7 days agoElizabeth’s Hospital • Pelvic health therapy – Stacie Dichsen, DPT, PT, WCS, TPS, HSHS St. Elizabeth’s Hospital • Self-defense class – Officer Taylor...
How to Use a Pillow for Neck Pain
Time Magazine· 2 days agoGeorgiy Brusovanik, MD, a spine surgeon at Miami Back & Neck Specialists, has been helping people manage their neck pain for many years. In his...