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I’m a doctor — lose weight by adding these 5 foods to your diet
NY Post via Yahoo News· 2 months agoswears by non-starchy vegetables; olive oil; full-fat dairy; nuts and seeds; and lean protein. Milk...
Health expert Dr Michael Mosley shares two tips for avoiding osteoporosis
The Independent via Yahoo News· 10 months agoHealth “guru” Dr Michael Mosley has offered his advice to those seeking to reduce their risk of...
Dr Michael Mosley reveals how 2p pill may protect from dementia
The Independent via Yahoo News· 4 months agoDr Michael Mosley has revealed that a 2p pill could help protect from dementia and boost your immune...
A new, viral study linked intermittent fasting to cardiac death — but don't worry just yet
Salon via Yahoo News· 1 month agoIntermittent fasting Getty Images/Tetiana Kreminska In 2021, Harvard Medical School published a...
What are the real benefits of intermittent fasting?
The Telegraph via Yahoo News· 3 weeks agoIt’s not just the fat-burning benefits that make intermittent fasting so popular. Hailed for boosting our “metabolic resilience”, studies show that...
5 intermittent fasting methods - and what they entail
Yahoo Life UK· 2 years agoIntermittent fasting is a diet and weight loss method many men use. (Getty Images) grinvalds via...
Gut health expert Tim Spector reveals key to long-term intermittent fasting
Yahoo Life UK· 1 month agoProfessor Tim Spector has revealed his intermittent fasting routine. (Getty Images) Mike Marsland...
‘I’m a doctor and this one simple exercise can lower your risk of heart attack’
The Independent via Yahoo News· 4 months agoDoctor Michael Mosley has shared one simple exercise that can lower a person’s risk of a heart...
What is intermittent fasting and how does it work?
The Telegraph via Yahoo News· 1 month agoEndorsed by celebrities and CEOs, and our very own Prime Minister, historically, fasting was followed for cultural and religious reasons, but across the...
The five-day reset diet that blasts belly fat
The Telegraph via Yahoo News· 2 months agoIt sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved...