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    • Best dumbbell sets for weight training at home

      Evening Standard via Yahoo News· 2 weeks ago

      One of the most versatile bits of tech on the market, personal trainers everywhere will tell you that dumbbells are the key to strengthening and toning –...

    • How Men Over 40 Can Build Bigger Backs

      Men's Health via Yahoo News· 2 months ago

      Although I had no intention to enter the competition, I started doing more single-arm dumbbell rows to work my back. You must fight with your abs and...

    • Level Up Your Plank With This Dumbbell Row Move

      Men's Health via Yahoo News· 1 year ago

      "This move is all about ever-changing demands on your abs," Samuel says. "We're also attacking the back from multiple angles," Samuel says. You also wind...

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