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The Best Whey Protein Powders To Buy Now, According To Registered Dieticians
Women's Health via AOL· 2 days agoTo choose the best whey protein powders, we spoke with registered dietitians who regularly work with...
Here’s Exactly What Foods You Should Be Eating for Muscle Recovery
Prevention via AOL· 2 days agoSpicy foods may be hard for some people to digest after a hard workout, notes Prest. Veggies alone...
7 reasons you keep waking up at night — and how to start sleeping through instead
Tom's Guide via Yahoo News· 5 days agoSwitch to non-alcoholic drinks in the hours leading up to sleep instead. 5. Eat the best foods for...
5 home remedies to get rid of nausea and doctor's No. 1 pick for relief
The Today Show via AOL· 2 days agoNausea can be caused by weight loss drugs, pregnancy, food poisoning, migraines. Doctors share home...
Researchers make a plastic that includes bacteria that can digest it
Ars Technica· 2 days agoOne reason plastic waste persists in the environment is because there's not much that can eat it....
25 Foods You Can (Practically) Eat As Much As You Want Without Gaining Weight
Eat This, Not That! via AOL· 3 days agoDesign: Eat This, Not That!At times, losing weight can feel like a never-ending journey. From...
Top Doc Calls Resistant Starch a 'Game Changer' — Here's How It Boosts Weight Loss
First for Women via Yahoo News· 2 days agoOr you can create it with clever food hacks like quickly cooling cooked rice, potatoes or pasta in...
The Best Yogurts for Your Health, Ranked
Health via Yahoo News· 2 days agoWith all the yogurt options out there, it’s confusing to know which one to pick. Kefir, Icelandic skyr, and Greek yogurt are among the healthier options.
10 High-Protein Diet Tips for Weight Loss
Eat This, Not That! via AOL· 7 days agoPhoto: Shutterstock. Design: Eat This, Not That!When it comes to losing weight and sculpting your dream body, protein is a diet staple. But what, really,...
The health benefits of tea – and how much to drink
Daily Telegraph· 2 days agoGreen or black tea – containing antioxidants and compounds that may help reduce inflammation in the body – is commonly seen as superior for our health,...
