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Should Runners Always Avoid Ultraprocessed Foods?
Runner s World· 7 hours agoSports dietitians have recommended runners pregame a workout, long run, or race by eating Rice Krispie treats or Uncrustables, and often tout consuming...
How to Increase Your Fiber Intake Without Bloating
Verywell Health via Yahoo News· 5 days agoFiber is important for heart and digestive health, but eating too much fiber too quickly can cause bloating. Nutrition experts discuss how to increase...
7 reasons you keep waking up at night — and how to start sleeping through instead
Tom's Guide via Yahoo News· 2 days agoSwitch to non-alcoholic drinks in the hours leading up to sleep instead. 5. Eat the best foods for...
20 Of The World's Unhealthiest Foods
Daily Meal via Yahoo News· 7 days agoA lot of easily available foods aren't as healthy as they could be. Here are some of the world's unhealthiest, with suggestions of healthier...
Is Sourdough Bread Good for You?
Verywell Fit via Yahoo News· 5 days agoSourdough bread has become a popular bread variety, but how nutritious is it? A registered dietitian explains the benefits behind the reduced gluten...
10 High-Protein Diet Tips for Weight Loss
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!When it comes to losing weight and sculpting your dream body, protein is a diet staple. But what, really,...
Isolate, whey, casein: which protein powder is best for building muscle?
T3 via Yahoo News· 6 days agoT3's top protein picks If you need a new protein to add to your kitchen cupboard, here's three that...
Does Collagen Support Hair Growth?
Verywell Health via Yahoo News· 5 days agoCollagen supplements contain amino acids (the building blocks of protein). They...They may also contain additional nutrients such as vitamin C, zinc, or...
Business Digest: Texas Bank and Trust promotes 6 employees
The Longview News-Journal· 2 days agoRegina Mixon, vice president and treasury management systems and support manager; Jesse Roddy, vice...
The economy seems weaker than advertised, and inflation is still running hot—it’s the ‘worst of both...
Fortune via AOL· 4 days agoDavid Donabedian, CIO of CIBC Private Wealth U.S., warned the spike in core inflation seen in the...