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18th Airborne orders soldiers on staff duty to get 4 hours of sleep
Army Times via Yahoo News· 15 hours agoThe effects of sleep deprivation go beyond short-term repercussions, according to Vincent Mysliwiec,...
The benefits of magnesium for healthy, restful sleep
Nutraingredients.com· 2 days agoSleep is commonly defined as a periodic suspension of the state of consciousness during which the body recovers energy. Adults should regularly sleep seven ...
Can sleep really clear toxins from the brain? New study offers clues
MedicalNewsToday via AOL· 7 days agoA new study in mice suggests the hypothesis that brain-cleansing occurs during sleep may be...
Doctor Makes History, Opens First Black Woman-Owned Sleep Clinic to Help Children and Families Sleep...
BlackNews.com· 5 days agoDr. Funke Afolabi-Brown, the Founder and CEO of The Restful Sleep Place, the first Black woman-owned...
13 Graduation Gifts to Help College Grads Sleep Better
MediaFeed via AOL· 3 days agoIf you're looking for gift ideas that promote healthy sleep for recent college graduates, here are...
Mom Gets Bashed for Ice-Throwing Video To Handle Postpartum Rage but Experts Say Her Reaction Is...
Parents via Yahoo News· 5 days agoThose types of therapy can help patients identify triggers, and may ultimately help them learn to...
How skin conditions like vitiligo affect mental health
WFLA via Yahoo News· 6 days agoTAMPA (BLOOM) – May is Mental Health Month, a time to raise awareness about the critical connection...
Why You Feel the Urge to Poop When You Enter Bookstores, According to a Gastroenterologist
Eating Well via Yahoo News· 6 days agoChill out. Besides deep breathing, find other stress-reducing activities—like reading, meditating...
Are migraines getting worse?
NBC News via Yahoo News· 6 days agoPreventative medication can often decrease the number of days that people get headaches every month by greater than 50%, Collins added. Not all treatment...
Are You Addicted to Your Smartphone?
Mercola· 6 days agoYou've seen it many times — A family taking their seats in a restaurant, then one by one pulling out their individual smartphones to examine until the food comes, after which they check their ...
