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Scientists Have Discovered Cognitive Benefits of Creatine
SciTechDaily· 49 minutes agoCreatine, a widely used supplement among athletes to enhance physical performance, has been found to...
I Tried Sleeping Tight With Lemme Sleep. Here's What Happened
CNET· 1 day agoIt’s no secret that sleep is essential to our well-being. Long-term sleep deprivation can have...
The 13 seemingly harmless habits that are prematurely ageing your brain
The US Sun· 12 hours agoYou could be ageing your brain prematurely and putting yourself at increased risk of dementia,...
The Science of Sleep. How the Travel Industry is Cashing in on Tourism’s Latest Obsession
Skift· 6 days agoA recent Gallup poll found a majority of U.S. adults – and especially women under age 50 – say they...
Creatine supplements may boost cognitive performance after poor sleep
Medical News Today· 2 days agoA new study concludes that a high dose of creatine increases cognitive ability in sleep-deprived...
Waking Up Tired? Try This Natural Sleep Supplement
CNET· 2 days agoSleep is essential to all aspects of our well-being, from our mood and brain functions to our immune system, heart health and more. Despite how important...
Your pictures of Scotland: 19 - 26 April
BBC via Yahoo News· 7 days ago[Julie Nisbet] Sophie Whitby was in Aboyne when she spotted this upside-down rainbow. It's an optical effect known as circumzenithal arcs. [Sophie...
Why you’re hungry all the time – and what you can do about it
The Telegraph via Yahoo News· 14 hours agoI only had breakfast two hours ago, and I’m starving. It’s humiliating to feel so out of control. It...
Opinion | To the Gaza protesters helping to elect Trump: Give it a rest
Washington Post· 2 days agoJustice Juan Merchan held Donald Trump in criminal contempt this week in the Stormy Daniels hush...
Have smartphones created an ‘anxious generation’? Jonathan Haidt sounds the alarm
The Conversation· 7 days agoThe social psychologist Jonathan Haidt’s new book The Anxious Generation delivers an urgent call for action. Teenagers’ widespread use of smartphones is causing a mental health crisis. A decade ...