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Small Business - Shelby County Reporter | Shelby County Reporter
The Shelby County Reporter· 6 days agoThe amount of sleep you get is important, but equally important is the quality of that sleep. Just like you need a certain amount of sleep</ ...
Doctor Makes History, Opens First Black Woman-Owned Sleep Clinic to Help Children and Families Sleep...
BlackNews.com· 22 hours agoDr. Funke Afolabi-Brown, the Founder and CEO of The Restful Sleep Place, the first Black woman-owned...
79% of parents say they’ve given their kids sleep aids, from melatonin and Ambien to THC
Fortune via Yahoo Finance· 6 days agoMillennials and Gen Z parents have resorted to this practice most, using melatonin, Benadryl—even...
Why Creatine Is The Missing Ingredient In Your Wellness Routine
Women's Health via Yahoo News· 7 days agoCreatine has benefits such as increasing energy, exercise capacity, and lean body mass. Experts...
Are migraines getting worse?
NBC NEWS· 2 days agoMigraines are increasing in frequency and intensity among Americans: Could climate change be a reason? Although the number of Americans who have...
Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
Tom's Guide via Yahoo News· 5 days agoLimit the time spent in bed Although your natural instinct might be to spend more time in bed when...
Can sleep really clear toxins from the brain? New study offers clues
MedicalNewsToday via AOL· 2 days agoA new study in mice suggests the hypothesis that brain-cleansing occurs during sleep may be...
Haims: Managing insomnia
The Aspen Times· 4 days agoSleep is an integral part of healthy aging. Often, quality sleep is disrupted by anxiety, depression, medications, substance use disorders, and circadian...
Mom Gets Bashed for Ice-Throwing Video To Handle Postpartum Rage but Experts Say Her Reaction Is...
Parents via Yahoo News· 1 day agoThose types of therapy can help patients identify triggers, and may ultimately help them learn to tolerate distress and regulate emotions in ways that provide lasting effects
Americans not getting enough sleep, according to study
13 News, WVEC Hampton Roads· 5 days agoAccording to the new poll, women are less likely to get eight hours of sleep than men.
