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GABA supplementation may improve emotional health in overweight women
Nutraingredients.com· 21 hours agoThe efficacy of GABA supplementation is partly measured by heart-rate variability (HRV), which is...
Embrace the Healing Power of Hugs
Mercola· 4 hours agoFrom the time you were born until the day you die, touch is an important part of your emotional and physical health. The simple act of hugging may not only increase your bond ...
Should you take up tai chi? Experts explain the benefits and how to get started.
Yahoo Life· 3 days ago“One of the benefits of tai...movements, meditative state and breath work, it is not surprising that...
Hardin County Health Alert: Feeling Angry? Your Blood Vessels May Be Suffering. Doctor Explains
Black Hills Pioneer· 6 days agoIn this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and...
Are We Talking Too Much About Mental Health?
New York Times· 3 days agoIn recent years, mental health has become a central subject in childhood and adolescence. School systems, alarmed by rising levels of distress and...
