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Rates of Emotional and Physical Stress High in Mohs Surgeons
Medscape· 2 days agoIn addition, most surgeons did not feel prepared to manage or prevent these symptoms. "Our study...
Here Are 6 "Soothing" Activities That Are Secretly Causing You More Anxiety
BuzzFeed via Yahoo News· 18 hours ago“When we begin to say ‘yes’ to things that we don’t have time for or don’t have the emotional or...
Crying at the gym is completely normal — and could benefit you
New York Post· 7 days agoCrying releases endorphins as well as the other feel-good hormone, oxytocin. Crying also soothes the...
The #1 Thing to Avoid If You Have Chronic Inflammation, According to Dietitians
Eating Well via Yahoo News· 2 days agoPhysical activity can both directly and indirectly reduce inflammation by reducing stress. Studies...
How to Get Rid of Brain Fog
Verywell Mind via Yahoo News· 14 hours agoBrain fog itself is a symptom, not a disorder or diagnosis. That means that it can have a variety of causes, and...the result of nutrient deficiency,...
10 signs you might have celiac disease or gluten sensitivity
WFLA via Yahoo News· 20 hours agoTAMPA (BLOOM) – Ever heard of celiac disease or gluten sensitivity and wondered, “Could that be me?”...
Embrace the Healing Power of Hugs
Mercola· 4 hours agoFrom the time you were born until the day you die, touch is an important part of your emotional and physical health. The simple act of hugging may not only increase your bond ...
Feeling anxious? Here's how to calm down quickly.
Yahoo Life· 6 days agoWoo says they’re “crucial, as they help bring a person back to the present moment, diverting focus from anxiety or panic and reducing the intensity of...
Suddenly Craving Spicy Food? Here's What It Could Mean
Parade via Yahoo News· 11 hours ago"These foods can create more inflammation due to the other ingredients found in those foods,"...
Why money problems makes you have suicidal thoughts
Rolling Out· 18 hours agoFinancial stress can sometimes become unbearable, leading to severe anxiety, depression, and in some cases, suicidal thoughts.
