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Outdoor exercise may benefit you more than indoor workouts
United Press International via Yahoo News· 3 hours agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be...
Exercise helps adults with Down's syndrome - study
BBC via AOL· 4 days agoExercise can improve life for adults with Down's syndrome, says a study [Reuters] Exercise and "cognitive training" can improve life for adults with...
What Happens When You Stop Taking Ozempic?
PureWow via Yahoo News· 4 hours agoUnless you’ve been living under a rock, you’re likely familiar with Ozempic, the miracle weight loss drug that has made headlines, shown up in your news...
Study: Vigorous exercise may play role in lower dementia risk among elderly
Winston-Salem Journal· 8 hours agoVigorous exercise at least twice a week may play a role in lowering the risk of cognitive...
Exercise timing conundrum: Optimal workout timing
Greensboro News & Record· 1 day ago“The debate is intriguing with proponents of both morning and evening workouts citing various benefits,” says Andrew Jagim, M.D., director of sports...
This Study Revealed The 1 Exercise That Can Greatly Reduce Knee Pain
BuzzFeed via Yahoo News· 6 days agoIt’s important to note that bicycling isn’t the only exercise that can benefit folks with arthritis....
14 Ways to Last Longer In Bed
MediaFeed via AOL· 52 minutes agoThough estimates vary, some research suggests that up to 30 percent of men experience symptoms of PE at one point in life or another, and even those...
High intensity exercise could lead to weight gain, researchers say
MedicalNewsToday via AOL· 4 days agoNew research shows intense exercise may unexpectedly contribute to weight gain by reducing...
Do you have too much belly fat? Use our tool to find out
Daily Telegraph· 11 hours agoThis is considered to be “safe” body fat storage, as it is a source of energy when we need it,...
6 Things to Do in Your 30s to Improve Your Memory for the Long Haul
Self via Yahoo News· 1 hour ago(If you’re having trouble maintaining a regular sleep schedule, it might be time to overhaul your...
