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Should You Measure Exercise in Steps Or Minutes?
Healthline via AOL· 10 hours agoA new study suggests that both step counts and minutes can be useful ways to track certain types of physical activity, such as walking, hiking and...
THE SUBSTANCE Shocks Cannes Audiences; Star Demi Moore Talks Graphic Nude Scene With Margaret...
ComicBookMovie.com· 3 hours agoThe film focuses on an acclaimed actress turned celebrity host of a daytime exercise program (Demi...
Step count just as beneficial for health as minutes exercised, researchers say
CBS News· 4 hours agoMassachusetts researchers say it's equally beneficial to measureexercise by how long you exercise...
Owner discovers cat using exercise wheel, but not how she was expecting
Newsweek· 11 hours agoAn overweight cat has left the internet in stitches after its owner revealed what it does with its ...
Can physical exercise help prevent Alzheimer's disease? Here's what to know
Gannett via AOL· 5 days agoRegardless, with or without a hereditary link, there is much you can do to decrease risk, and...
Study shows exercise spurs neuron growth and rewires the brain, helping mice forget traumatic and...
Medical Xpress· 9 hours agoResearchers from the University of Toronto, Canada, and Kyushu University, Japan, have found that increased neuron formation and the subsequent rewiring of neural circuits in the hippocampus ...
Trump trial judge threatens to throw out ‘contemptuous’ defence witness
The Telegraph via Yahoo News· 4 hours agoAt one point, Costello remarked “jeez” when he was cut off by an objection. He also called the whole...
‘Don’t come here’: NATO sends message to Russia with ‘Spring Storm’ training exercise - WTOP News
WTOP Washington· 6 hours agoThousands of troops from 15 NATO countries have infiltrated the sleepy, rural outpost and set up...
San Diego's Athletes of the Week all starred in spring sports playoffs
U-T San Diego· 48 minutes agoA near-perfect floor exercise routine that scored 9.825 points (out a 10.0 maximum), helped the...
Tracking Exercise by Steps or Minutes? Study Finds Either Method Boosts Health
US News & World Report· 11 hours agoSome folks like to count their daily steps, while others prefer exercising for a certain amount of time during a day or a week. Luckily, either approach boosts health, a new study finds. < ...