UCLA Gymnast Nia Dennis' Viral Floor Routine Was An Ode To Black Culture
HuffPost via Yahoo News· 1 day agoThe rest of her routine featured a mashup of music by a number of Black artists, including Missy...
It's time to reframe exercise and stop thinking of it as punishment
INSIDER via Yahoo News· 7 hours agoThe notion that exercise should be punishment - for eating or anything else - is widespread in...
Nia Dennis Is the UCLA Athlete Making Gymnastics that Much Cooler with This Viral Floor Routine
Footwear News via Yahoo News· 1 day agoThe UCLA senior competed during the NCAA college gymnastics season opener meet in Los Angeles...
10 dog breeds that don't need a lot of space
INSIDER via Yahoo News· 5 hours agoPugs, dachshunds, and Japanese chin are well-suited for apartments. Larger breeds like greyhounds could thrive in an apartment because they require...
People with COVID-19 should avoid exercise, even if they don't have symptoms, experts say
INSIDER via Yahoo News· 1 day agoPeople with COVID-19 should avoid exercise, even if they're asymptomatic. Anything more than a brisk...
Elizabeth Hurley Just 'Couldn't Resist' Showing Off Her Abs In A Semi-Topless Bikini Pic
Women's Health via Yahoo News· 1 day agoElizabeth Hurley, 55, just showed off her toned abs in a semi-topless bikini pic. Liz is a big fan...
These Exercise Bikes Give Peloton a Run for Its Money
Rolling Stone via Yahoo News· 2 days agoHome gym equipment has been flying off the shelves since the onset of the coronavirus pandemic. This...
Coronavirus updates: CDC researchers say schools can reopen safely; Dr. Anthony Fauci offers hope on...
USA TODAY via Yahoo News· 34 minutes agoCOVID-19 has killed more than 423,000 Americans in a year, and infections have continued to mount...
This Is the Perfect At Home Workout for Beginners
Fatherly via Yahoo News· 5 hours agoBecause exercise is an actual silver bullet — the number one way to get to good health. When you haven’t been working out for a while, you want to limit ...
I Prefer to Work Out in the Morning, and Here's Why You Should, Too
PopSugar via Yahoo Sports· 13 hours agoMy switch from evening to morning workouts was prompted by a stroke of inspiration to really commit...