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Navigating Training to Failure Safely in Strength Training
Men's Journal· 1 hour agoTraining to failure, the point at which muscles can no longer complete another repetition, is often...
39-year-old Fort Jackson basic trainee dies after exercise
WIS News 10 Columbia· 21 hours agoA Fort Jackson basic trainee died Monday after an exercise on post, according to a news release from...
30 sailors, Marines injured in training exercise off Florida's coast: US Navy
FOX 35 Orlando· 8 hours agoA total of 30 Sailors and Marines were injured while conducting a training exercise Wednesday...
30 Navy sailors, Marines from Norfolk-based ships injured during training exercise
13 News, WVEC Hampton Roads· 1 hour agoIt happened on two Landing Craft Air Cushions from the USS Wasp and USS New York off the coast of...
Exercise Helps Your Brain as Much as Your Body
Scientific American· 2 days agoDecades of exercise science research show that when people or animals are given a new exercise routine, they get healthier. Exercise ...
Letter: Don’t forget that Maine trees sequester carbon
Bangor Daily News· 15 minutes agoIn response to an April 30 letter in the Bangor Daily News, the writer calculated the carbon dioxide...
Local Planet Fitness Donates Equipment to Lawrence Park Fire Department
Erie News Now Plus· 3 hours agoAccording to Planet Fitness, the fire department uses treadmills and stair climbers for training...
Study: Combine intermittent fasting with high-intensity exercise to boost health
UPI· 2 days agoCombining time-restricted eating with high-intensity exercise may lead to more transformative...
I’m a personal trainer — 5 compound exercises that build a strong core without weights
Tom's Guide via Yahoo News· 4 days agoA photo of a woman's abs. Hit your abs, obliques and deeper core muscles using five compound ...
Study in rats helps scientists work out the effects of exercise at the cellular level
Medical Xpress· 2 days agoExercise lowers the risk of many diseases, but scientists still don't fully understand how exercise...