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Dear Annie: Cheating husband should examine his reasons for wanting to come clean to his wife
OregonLive.com· 3 hours agoNote: This Dear Annie column originally ran in 2021. Dear Annie: I have been married for 15 years....
Exercise and the Immune System: What’s the Latest Research?
Technology Networks· 3 days agoThe benefits of exercise on human health are well established, but the question of how exactly ...
Experts Say an At-Home Sauna Can Be Great for Your Mind and Body
Men's Health via AOL· 11 hours ago"Research shows clear benefits to regular sauna use, ranging from reduced risk of mortality from...
What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular...
Fortune via Yahoo Finance· 6 hours agoEvery cell in your body contains protein, a macronutrient made up of chains of amino acids, the...
When is the best time to exercise? And do you need to warm up? Here are 4 things to know
Gannett via AOL· 5 days agoAs a general rule for moderate exercise, like brisk walking, any time of day is fine. But that’s not...
'Exercise is medicine for Parkinson's', says Hertfordshire patients
BBC via AOL· 5 days agoChristina Walden says she works out every weekday and likes to think it has helped slow the...
Stay prepared and informed for severe weather
WIBW Topeka· 3 hours agoKansas receives unexpected weather, so it’s important to stay prepared for anything. “Be weather aware,” SNCO Emergency Planning Section Chief and...
Incentives — including cash — helped people raise their step counts
Washington Post· 21 hours agoPeople who were given incentives to exercise more for a year — including daily feedback and cash...
Tabletop Exercises as Risk Mitigation Tools
The National Law Review· 17 hours agoCybersecurity incidents can come with legal implications and lead to substantial financial losses, and members of the board must increasingly be involved and knowledgeable on cybersecurity to ...
Exercise Could Help Your Heart by Calming the Brain: Study
US News & World Report· 20 hours agoYou know exercise is great for your cardiovascular health, but new research suggests that your brain has a lot to do with it. It's all about physical activity's ability to ...
