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Study shows exercise spurs neuron growth and rewires the brain, helping mice forget traumatic and...
Medical Xpress· 22 hours agoResearchers from the University of Toronto, Canada, and Kyushu University, Japan, have found that increased neuron formation and the subsequent rewiring of neural circuits in the hippocampus ...
Forget sit-ups — 5 abs exercises to build six-pack muscles without weights
Tom's Guide via Yahoo News· 3 days agoYou can build your six-pack muscles using your body weight and these five abs exercises. One...
Sub-Four-Minute Mile Runners Outlive General Population
Medscape· 10 hours agoElite athletes who have run a mile in less than 4 minutes tend to live longer than the general...
Experts shares what to expect after hip replacement surgery
United Press International via Yahoo News· 35 minutes agoHip replacement is a major, arduous elective surgery, and rehabilitation afterwards takes time,...
‘Don’t come here’: NATO sends message to Russia with ‘Spring Storm’ training exercise - WTOP News
WTOP Washington· 19 hours agoThousands of troops from 15 NATO countries have infiltrated the sleepy, rural outpost and set up...
A 79-year-old who started running in her 40s has done 28 triathlons. She has 4 tips for young people...
INSIDER via Yahoo News· 44 minutes agoA 79-year-old Ironman triathlete, training for her 29th competition, didn't start running until...
Oil Tankers Forced Out of Greek Gulf Again as Navy Drills Resume
Rigzone· 39 minutes agoA handful of oil tankers that had entered the waters off southern Greece to transfer Russian...
Owner discovers cat using exercise wheel, but not how she was expecting
Newsweek· 24 hours agoAn overweight cat has left the internet in stitches after its owner revealed what it does with its ...
'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade· 15 hours agoWhen it comes to weight loss, belly fat is notoriously the hardest to lose. Personal trainers get...
US Open champ Coco Gauff calls on young Americans to get out and vote. ‘Use the power that we have’
WCBD-TV Charleston· 45 minutes agoROME (AP) — She’s the U.S. Open champion. The highest paid female athlete in the world. And a...